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@fight inner weak

how can you find your limits when you're not willing to leave your comfort zone?

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patrickutz13. March 201121. December 2014

Die Highlights im neuen Trainingsplan

patrickutz13. March 201121. December 2014

Lockere Ausfahrt auf der Ironman Strecke Rapperswil

patrickutz10. February 201121. December 2014

Trainingsplan Februar – März 2011

patrickutz7. February 201121. December 2014

Nudelfertig

patrickutz1. February 201121. December 2014

Schwimmen = Gleiten, kraftvolle Züge, Geduld und viele Kilometer

patrickutz22. December 201021. December 2014

Ersatz für Rollentraining mit Fabian

patrickutz21. December 201021. December 2014

Was Dir ein guter Coach bringt

patrickutz1. December 20106. November 2014

Intelligentes Krafttraining für Triathleten

patrickutz21. November 20106. November 2014

Krafttraining für den Look oder für den Speed?

patrickutz3. November 20106. November 2014

Spinning Nein, Rollentraining Ja

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