Tag: Training
Overstepping boundaries – why training is more demanding than racing
Aqua Jogging can add the spice to your off-season
Running is nothing else than walking fast
How hard can we go? Where is the limit?
Beating your inner weak can be very motivating
Why training in groups can help you to move your barriers – using the dynamics of groups
Schwimmen = Gleiten, kraftvolle Züge, Geduld und viele Kilometer
Ersatz für Rollentraining mit Fabian
@fight inner weak 